SWISS ROLLS CREME FILLED CAKES vs MINI CUPCAKES
Nutrition comparison per 100 g serving
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MINI CUPCAKES wins in 7 out of 10 nutrient categories
SWISS ROLLS CREME FILLED CAKES: 1
vs
MINI CUPCAKES: 7
(2 ties)
Overview
| Nutrient | SWISS ROLLS CREME FILLED CAKES | MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 418 cal | 366 cal | |
| Protein | 2.5 g | 2.8 g | |
| Carbs | 65.8 g | 59.2 g | |
| Fat | 16.5 g | 14.1 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS ROLLS CREME FILLED CAKES | MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS ROLLS CREME FILLED CAKES | MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Sodium, Na | 190 MG | 338 MG |