SWISS ROLLS vs PORTLAND STYLE DREAM CAKE
Nutrition comparison per 100 g serving
Ad 468x60
PORTLAND STYLE DREAM CAKE wins in 5 out of 10 nutrient categories
SWISS ROLLS: 4
vs
PORTLAND STYLE DREAM CAKE: 5
(1 ties)
Overview
| Nutrient | SWISS ROLLS | PORTLAND STYLE DREAM CAKE | Winner |
|---|---|---|---|
| Calories | 393 cal | 299 cal | |
| Protein | 1.6 g | 3 g | |
| Carbs | 63.9 g | 28 g | |
| Fat | 14.8 g | 21 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS ROLLS | PORTLAND STYLE DREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | SWISS ROLLS | PORTLAND STYLE DREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 246 MG | 170 MG |