SWISS ROLLS vs CHEESE DANISH RING
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DANISH RING wins in 5 out of 11 nutrient categories
SWISS ROLLS: 4
vs
CHEESE DANISH RING: 5
(2 ties)
Overview
| Nutrient | SWISS ROLLS | CHEESE DANISH RING | Winner |
|---|---|---|---|
| Calories | 386 cal | 333 cal | |
| Protein | 1.8 g | 5.3 g | |
| Carbs | 63.2 g | 36.8 g | |
| Fat | 14.0 g | 17.5 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS ROLLS | CHEESE DANISH RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS ROLLS | CHEESE DANISH RING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 263 MG | 439 MG |