SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE vs THE SMART GOURMET SNACK CO.
Nutrition comparison per 100 g serving
Ad 468x60
SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE wins in 5 out of 10 nutrient categories
SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE: 5
vs
THE SMART GOURMET SNACK CO.: 3
(2 ties)
Overview
| Nutrient | SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE | THE SMART GOURMET SNACK CO. | Winner |
|---|---|---|---|
| Calories | 555 cal | 389 cal | |
| Protein | 9.5 g | 10.6 g | |
| Carbs | 45.2 g | 67.1 g | |
| Fat | 40.5 g | 10.6 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE | THE SMART GOURMET SNACK CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE | THE SMART GOURMET SNACK CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 262 MG | 71 MG | |
| Iron, Fe | 14.1 MG | 4.5 MG | |
| Sodium, Na | 519,048 MG | 530 MG |