SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE: 4
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 555 cal | 567 cal | |
| Protein | 9.5 g | 20 g | |
| Carbs | 45.2 g | 23.3 g | |
| Fat | 40.5 g | 50 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 262 MG | 267 MG | |
| Iron, Fe | 14.1 MG | 3.6 MG | |
| Sodium, Na | 519,048 MG | 0 MG |