SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE vs GINGERBREAD COOKIE FLAVORED KETTLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE wins in 5 out of 11 nutrient categories
SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE: 5
vs
GINGERBREAD COOKIE FLAVORED KETTLE CORN: 3
(3 ties)
Overview
| Nutrient | SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE | GINGERBREAD COOKIE FLAVORED KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 555 cal | 500 cal | |
| Protein | 9.5 g | 3.6 g | |
| Carbs | 45.2 g | 64.3 g | |
| Fat | 40.5 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE | GINGERBREAD COOKIE FLAVORED KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE | GINGERBREAD COOKIE FLAVORED KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 262 MG | 14 MG | |
| Iron, Fe | 14.1 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 519,048 MG | 54 MG |