SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES vs JORDAN ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES: 4
vs
JORDAN ALMONDS: 4
(3 ties)
Overview
| Nutrient | SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 482 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 257 MG | 0 MG |