Swiss Miss Simply Cocoa Dark Chocolate Flavored Hot Cocoa Mix vs Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin
Nutrition comparison per 100 g serving
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Swiss Miss Simply Cocoa Dark Chocolate Flavored Hot Cocoa Mix wins in 5 out of 12 nutrient categories
Swiss Miss Simply Cocoa Dark Chocolate Flavored Hot Cocoa Mix: 5
vs
Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin: 3
(4 ties)
Overview
| Nutrient | Swiss Miss Simply Cocoa Dark Chocolate Flavored Hot Cocoa Mix | Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin | Winner |
|---|---|---|---|
| Calories | 407 cal | 348 cal | |
| Protein | 7.4 g | 0 g | |
| Carbs | 88.9 g | 91.3 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 7.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swiss Miss Simply Cocoa Dark Chocolate Flavored Hot Cocoa Mix | Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swiss Miss Simply Cocoa Dark Chocolate Flavored Hot Cocoa Mix | Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.0 MG | 0 MG | |
| Potassium, K | 1,074 MG | 196 MG | |
| Sodium, Na | 556 MG | 652 MG |