Swiss Miss Rich Chocolate Flavored Hot Cocoa Mix vs Cascadian Farm Organic Apple Juice Frozen Concentrate
Nutrition comparison per 100 g serving
Ad 468x60
Swiss Miss Rich Chocolate Flavored Hot Cocoa Mix wins in 6 out of 12 nutrient categories
Swiss Miss Rich Chocolate Flavored Hot Cocoa Mix: 6
vs
Cascadian Farm Organic Apple Juice Frozen Concentrate: 3
(3 ties)
Overview
| Nutrient | Swiss Miss Rich Chocolate Flavored Hot Cocoa Mix | Cascadian Farm Organic Apple Juice Frozen Concentrate | Winner |
|---|---|---|---|
| Calories | 421 cal | 163 cal | |
| Protein | 5.3 g | 0.2 g | |
| Carbs | 86.8 g | 40.2 g | |
| Fat | 5.3 g | 0.2 g | |
| Fiber | 2.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swiss Miss Rich Chocolate Flavored Hot Cocoa Mix | Cascadian Farm Organic Apple Juice Frozen Concentrate | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swiss Miss Rich Chocolate Flavored Hot Cocoa Mix | Cascadian Farm Organic Apple Juice Frozen Concentrate | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 9 MG | |
| Iron, Fe | 3.7 MG | 0.4 MG | |
| Potassium, K | 974 MG | 355 MG | |
| Sodium, Na | 579 MG | 15 MG |