Swiss Miss Regular Hot Cocoa Mix Envelopes vs Gatorade Thirst Quencher Fruit Punch Powder Packs (8-1.23 Oz) 9.8 Ounce 8 Pack Canister
Nutrition comparison per 100 g serving
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Swiss Miss Regular Hot Cocoa Mix Envelopes wins in 6 out of 13 nutrient categories
Swiss Miss Regular Hot Cocoa Mix Envelopes: 6
vs
Gatorade Thirst Quencher Fruit Punch Powder Packs (8-1.23 Oz) 9.8 Ounce 8 Pack Canister: 3
(4 ties)
Overview
| Nutrient | Swiss Miss Regular Hot Cocoa Mix Envelopes | Gatorade Thirst Quencher Fruit Punch Powder Packs (8-1.23 Oz) 9.8 Ounce 8 Pack Canister | Winner |
|---|---|---|---|
| Calories | 429 cal | 24 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 76.2 g | 6.1 g | |
| Fat | 9.5 g | 0.0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swiss Miss Regular Hot Cocoa Mix Envelopes | Gatorade Thirst Quencher Fruit Punch Powder Packs (8-1.23 Oz) 9.8 Ounce 8 Pack Canister | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swiss Miss Regular Hot Cocoa Mix Envelopes | Gatorade Thirst Quencher Fruit Punch Powder Packs (8-1.23 Oz) 9.8 Ounce 8 Pack Canister | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 3 MG | |
| Iron, Fe | 1.9 MG | 0.0 MG | |
| Potassium, K | 1,143 MG | 13 MG | |
| Sodium, Na | 714 MG | 41 MG |