Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix vs Gatorade Powder Fruit Punch 18.30Z
Nutrition comparison per 100 g serving
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Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix wins in 6 out of 13 nutrient categories
Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix: 6
vs
Gatorade Powder Fruit Punch 18.30Z: 3
(4 ties)
Overview
| Nutrient | Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix | Gatorade Powder Fruit Punch 18.30Z | Winner |
|---|---|---|---|
| Calories | 419 cal | 371 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 87.1 g | 96.4 g | |
| Fat | 6.5 g | 0.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix | Gatorade Powder Fruit Punch 18.30Z | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix | Gatorade Powder Fruit Punch 18.30Z | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 48 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Potassium, K | 806 MG | 202 MG | |
| Sodium, Na | 435 MG | 667 MG |