Swiss Miss Milk Chocolate Flavor Hot Cocoa Mix vs Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin
Nutrition comparison per 100 g serving
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Swiss Miss Milk Chocolate Flavor Hot Cocoa Mix wins in 6 out of 13 nutrient categories
Swiss Miss Milk Chocolate Flavor Hot Cocoa Mix: 6
vs
Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin: 3
(4 ties)
Overview
| Nutrient | Swiss Miss Milk Chocolate Flavor Hot Cocoa Mix | Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin | Winner |
|---|---|---|---|
| Calories | 410 cal | 358 cal | |
| Protein | 2.6 g | 0.1 g | |
| Carbs | 87.2 g | 91.5 g | |
| Fat | 6.4 g | 0.1 g | |
| Fiber | 2.6 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swiss Miss Milk Chocolate Flavor Hot Cocoa Mix | Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swiss Miss Milk Chocolate Flavor Hot Cocoa Mix | Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 821 MG | 513 MG | |
| Sodium, Na | 436 MG | 1,683 MG |