Swiss Miss Liquid Hot Cocoa vs Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin
Nutrition comparison per 100 g serving
Ad 468x60
Swiss Miss Liquid Hot Cocoa wins in 6 out of 13 nutrient categories
Swiss Miss Liquid Hot Cocoa: 6
vs
Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin: 2
(5 ties)
Overview
| Nutrient | Swiss Miss Liquid Hot Cocoa | Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin | Winner |
|---|---|---|---|
| Calories | 316 cal | 348 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 65.8 g | 91.3 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swiss Miss Liquid Hot Cocoa | Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swiss Miss Liquid Hot Cocoa | Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 447 MG | 196 MG | |
| Sodium, Na | 579 MG | 652 MG |