Swiss Miss Keto Friendly Hot Cocoa Mix vs Gatorade 02 Perform Thirst Quencher Fruit Punch Powder Packs (8-0.52 Oz) 4.2 Ounce 8 Pack Plastic Bag Canister
Nutrition comparison per 100 g serving
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Swiss Miss Keto Friendly Hot Cocoa Mix wins in 6 out of 12 nutrient categories
Swiss Miss Keto Friendly Hot Cocoa Mix: 6
vs
Gatorade 02 Perform Thirst Quencher Fruit Punch Powder Packs (8-0.52 Oz) 4.2 Ounce 8 Pack Plastic Bag Canister: 3
(3 ties)
Overview
| Nutrient | Swiss Miss Keto Friendly Hot Cocoa Mix | Gatorade 02 Perform Thirst Quencher Fruit Punch Powder Packs (8-0.52 Oz) 4.2 Ounce 8 Pack Plastic Bag Canister | Winner |
|---|---|---|---|
| Calories | 483 cal | 300 cal | |
| Protein | 10.3 g | 0 g | |
| Carbs | 62.1 g | 80 g | |
| Fat | 20.7 g | 0 g | |
| Fiber | 34.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swiss Miss Keto Friendly Hot Cocoa Mix | Gatorade 02 Perform Thirst Quencher Fruit Punch Powder Packs (8-0.52 Oz) 4.2 Ounce 8 Pack Plastic Bag Canister | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swiss Miss Keto Friendly Hot Cocoa Mix | Gatorade 02 Perform Thirst Quencher Fruit Punch Powder Packs (8-0.52 Oz) 4.2 Ounce 8 Pack Plastic Bag Canister | Winner |
|---|---|---|---|
| Calcium, Ca | 310 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 1,241 MG | 500 MG | |
| Sodium, Na | 448 MG | 1,667 MG |