Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes vs Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin
Nutrition comparison per 100 g serving
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Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes wins in 7 out of 13 nutrient categories
Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes: 7
vs
Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin: 2
(4 ties)
Overview
| Nutrient | Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes | Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin | Winner |
|---|---|---|---|
| Calories | 429 cal | 348 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 76.2 g | 91.3 g | |
| Fat | 9.5 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes | Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swiss Miss Hot Cocoa Mix with Marshmallows Envelopes | Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 1,143 MG | 196 MG | |
| Sodium, Na | 667 MG | 652 MG |