SWISS MISS vs KROGER
Nutrition comparison per 100 g serving
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SWISS MISS wins in 5 out of 10 nutrient categories
SWISS MISS: 5
vs
KROGER: 3
(2 ties)
Overview
| Nutrient | SWISS MISS | KROGER | Winner |
|---|---|---|---|
| Calories | 400 cal | 387 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 73.3 g | 87.1 g | |
| Fat | 16.7 g | 3.2 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS MISS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS MISS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 645 MG | |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Sodium, Na | 1,133 MG | 677 MG |