Swiss Miss Dark Chocolate Flavored Hot Cocoa Mix vs PROPEL POWDER CITRUS PUNCH 0.8Z
Nutrition comparison per 100 g serving
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PROPEL POWDER CITRUS PUNCH 0.8Z wins in 9 out of 16 nutrient categories
Swiss Miss Dark Chocolate Flavored Hot Cocoa Mix: 5
vs
PROPEL POWDER CITRUS PUNCH 0.8Z: 9
(2 ties)
Overview
| Nutrient | Swiss Miss Dark Chocolate Flavored Hot Cocoa Mix | PROPEL POWDER CITRUS PUNCH 0.8Z | Winner |
|---|---|---|---|
| Calories | 419 cal | 0 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 77.4 g | 0 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swiss Miss Dark Chocolate Flavored Hot Cocoa Mix | PROPEL POWDER CITRUS PUNCH 0.8Z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 434.8 MG | |
| Pantothenic acid | 0 MG | 217.4 MG | |
| Vitamin B-12 | 0 UG | 20.9 UG | |
| Vitamin B-6 | 0 MG | 43.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1,043.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swiss Miss Dark Chocolate Flavored Hot Cocoa Mix | PROPEL POWDER CITRUS PUNCH 0.8Z | Winner |
|---|---|---|---|
| Calcium, Ca | 1,097 MG | 8,696 MG | |
| Iron, Fe | 5.8 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 452 MG | 0 MG |