SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR vs DARK CHOCOLATE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR: 4
vs
DARK CHOCOLATE FRUIT & NUT BARS: 4
(3 ties)
Overview
| Nutrient | SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 545 cal | 471 cal | |
| Protein | 6.1 g | 3.9 g | |
| Carbs | 63.6 g | 60.8 g | |
| Fat | 27.3 g | 25.5 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 78 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 45 MG | 127 MG |