SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR vs HARMONS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR: 4
vs
HARMONS: 4
(2 ties)
Overview
| Nutrient | SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR | HARMONS | Winner |
|---|---|---|---|
| Calories | 545 cal | 490 cal | |
| Protein | 6.1 g | 2.5 g | |
| Carbs | 60.6 g | 60 g | |
| Fat | 30.3 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 61 MG | 75 MG |