SWISS MILK CHOCOLATE vs MIDGEES
Nutrition comparison per 100 g serving
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SWISS MILK CHOCOLATE wins in 7 out of 10 nutrient categories
SWISS MILK CHOCOLATE: 7
vs
MIDGEES: 2
(1 ties)
Overview
| Nutrient | SWISS MILK CHOCOLATE | MIDGEES | Winner |
|---|---|---|---|
| Calories | 505 cal | 350 cal | |
| Protein | 7.5 g | 2.5 g | |
| Carbs | 50 g | 70 g | |
| Fat | 37.5 g | 7.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS MILK CHOCOLATE | MIDGEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SWISS MILK CHOCOLATE | MIDGEES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Sodium, Na | 50 MG | 38 MG |