SWISS MILK CHOCOLATE vs SEMI-SWEET CHOCOLATE NONPAREILS
Nutrition comparison per 100 g serving
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SWISS MILK CHOCOLATE wins in 5 out of 11 nutrient categories
SWISS MILK CHOCOLATE: 5
vs
SEMI-SWEET CHOCOLATE NONPAREILS: 4
(2 ties)
Overview
| Nutrient | SWISS MILK CHOCOLATE | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calories | 575 cal | 175 cal | |
| Protein | 7.5 g | 2.5 g | |
| Carbs | 55 g | 75 g | |
| Fat | 35 g | 0 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS MILK CHOCOLATE | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS MILK CHOCOLATE | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 88 MG | 0 MG |