SWISS MILK CHOCOLATE vs CRISP WAFERS IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SWISS MILK CHOCOLATE wins in 6 out of 11 nutrient categories
SWISS MILK CHOCOLATE: 6
vs
CRISP WAFERS IN MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SWISS MILK CHOCOLATE | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 575 cal | 500 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 55 g | 66.7 g | |
| Fat | 35 g | 26.2 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS MILK CHOCOLATE | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS MILK CHOCOLATE | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 95 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 425 MG | 167 MG | |
| Sodium, Na | 88 MG | 71 MG |