SWISS GRUYERE SHREDDED CHEESE vs SPICY 3 PEPPER CHEDDAR
Nutrition comparison per 100 g serving
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SWISS GRUYERE SHREDDED CHEESE wins in 3 out of 10 nutrient categories
SWISS GRUYERE SHREDDED CHEESE: 3
vs
SPICY 3 PEPPER CHEDDAR: 2
(5 ties)
Overview
| Nutrient | SWISS GRUYERE SHREDDED CHEESE | SPICY 3 PEPPER CHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS GRUYERE SHREDDED CHEESE | SPICY 3 PEPPER CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS GRUYERE SHREDDED CHEESE | SPICY 3 PEPPER CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 821 MG |