SWISS GRUYERE FINELY SHREDDED CHEESES vs PASTERIZED PROCESSED SANDWICH SLICES
Nutrition comparison per 100 g serving
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SWISS GRUYERE FINELY SHREDDED CHEESES wins in 5 out of 12 nutrient categories
SWISS GRUYERE FINELY SHREDDED CHEESES: 5
vs
PASTERIZED PROCESSED SANDWICH SLICES: 3
(4 ties)
Overview
| Nutrient | SWISS GRUYERE FINELY SHREDDED CHEESES | PASTERIZED PROCESSED SANDWICH SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 176 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 3.6 g | 17.7 g | |
| Fat | 28.6 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS GRUYERE FINELY SHREDDED CHEESES | PASTERIZED PROCESSED SANDWICH SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | SWISS GRUYERE FINELY SHREDDED CHEESES | PASTERIZED PROCESSED SANDWICH SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 829 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 321 MG | 1,059 MG |