SWISS FLAVORED FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES vs COLBY JACK A BLEND OF COLBY AND MONTEREY JACK LONGHORN STYLE CHEESES
Nutrition comparison per 100 g serving
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SWISS FLAVORED FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 5 out of 10 nutrient categories
SWISS FLAVORED FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 5
vs
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK LONGHORN STYLE CHEESES: 0
(5 ties)
Overview
| Nutrient | SWISS FLAVORED FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK LONGHORN STYLE CHEESES | Winner |
|---|---|---|---|
| Calories | 143 cal | 393 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS FLAVORED FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK LONGHORN STYLE CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS FLAVORED FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK LONGHORN STYLE CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,476 MG | 714 MG |