SWISS FINELY SHREDDED CHEESE vs NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES
Nutrition comparison per 100 g serving
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NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES wins in 5 out of 11 nutrient categories
SWISS FINELY SHREDDED CHEESE: 3
vs
NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES: 5
(3 ties)
Overview
| Nutrient | SWISS FINELY SHREDDED CHEESE | NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 0 g | 5 g | |
| Fat | 32.1 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS FINELY SHREDDED CHEESE | NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWISS FINELY SHREDDED CHEESE | NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 900 MG | 755 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 71 MG | 150 MG | |
| Sodium, Na | 196 MG | 675 MG |