SWISS FINELY SHREDDED CHEESE vs GO VEGGIE
Nutrition comparison per 100 g serving
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GO VEGGIE wins in 8 out of 13 nutrient categories
SWISS FINELY SHREDDED CHEESE: 1
vs
GO VEGGIE: 8
(4 ties)
Overview
| Nutrient | SWISS FINELY SHREDDED CHEESE | GO VEGGIE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS FINELY SHREDDED CHEESE | GO VEGGIE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SWISS FINELY SHREDDED CHEESE | GO VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 893 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 214 MG | 786 MG |