SWISS DELI STYLE SLICED CHEESE vs MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SWISS DELI STYLE SLICED CHEESE: 4
vs
MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK: 4
(4 ties)
Overview
| Nutrient | SWISS DELI STYLE SLICED CHEESE | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 368 cal | 321 cal | |
| Protein | 26.3 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS DELI STYLE SLICED CHEESE | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SWISS DELI STYLE SLICED CHEESE | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 211 MG | 643 MG |