SWISS DELI STYLE SLICED CHEESE vs FAT FREE CREAM CHEESE
Nutrition comparison per 100 g serving
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SWISS DELI STYLE SLICED CHEESE wins in 4 out of 11 nutrient categories
SWISS DELI STYLE SLICED CHEESE: 4
vs
FAT FREE CREAM CHEESE: 3
(4 ties)
Overview
| Nutrient | SWISS DELI STYLE SLICED CHEESE | FAT FREE CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 91 cal | |
| Protein | 28.6 g | 12.1 g | |
| Carbs | 0 g | 9.1 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS DELI STYLE SLICED CHEESE | FAT FREE CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS DELI STYLE SLICED CHEESE | FAT FREE CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 905 MG | 455 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 190 MG | 606 MG |