SWISS DELI-STYLE SLICED CHEESE vs PEPPER JACK
Nutrition comparison per 100 g serving
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SWISS DELI-STYLE SLICED CHEESE wins in 2 out of 11 nutrient categories
SWISS DELI-STYLE SLICED CHEESE: 2
vs
PEPPER JACK: 1
(8 ties)
Overview
| Nutrient | SWISS DELI-STYLE SLICED CHEESE | PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 391 cal | 391 cal | Tie |
| Protein | 26.1 g | 26.1 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30.4 g | 30.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS DELI-STYLE SLICED CHEESE | PEPPER JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS DELI-STYLE SLICED CHEESE | PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 891 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 196 MG | 609 MG |