SWISS DELI STYLE SLICED CHEESE vs SLICED PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWISS DELI STYLE SLICED CHEESE: 2
vs
SLICED PEPPER JACK CHEESE: 2
(6 ties)
Overview
| Nutrient | SWISS DELI STYLE SLICED CHEESE | SLICED PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 381 cal | Tie |
| Protein | 28.6 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS DELI STYLE SLICED CHEESE | SLICED PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 905 MG | 748 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 95 MG | Tie |
| Sodium, Na | 190 MG | 595 MG |