SWISS CRACKER CUTS NATURAL CHEESE vs PARADE
Nutrition comparison per 100 g serving
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SWISS CRACKER CUTS NATURAL CHEESE wins in 4 out of 10 nutrient categories
SWISS CRACKER CUTS NATURAL CHEESE: 4
vs
PARADE: 2
(4 ties)
Overview
| Nutrient | SWISS CRACKER CUTS NATURAL CHEESE | PARADE | Winner |
|---|---|---|---|
| Calories | 385 cal | 321 cal | |
| Protein | 26.9 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 30.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CRACKER CUTS NATURAL CHEESE | PARADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS CRACKER CUTS NATURAL CHEESE | PARADE | Winner |
|---|---|---|---|
| Calcium, Ca | 962 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 192 MG | 339 MG |