SWISS COLONY RETAIL BRANDS vs BROOKSIDE
Nutrition comparison per 100 g serving
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BROOKSIDE wins in 5 out of 10 nutrient categories
SWISS COLONY RETAIL BRANDS: 3
vs
BROOKSIDE: 5
(2 ties)
Overview
| Nutrient | SWISS COLONY RETAIL BRANDS | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 71.1 g | 72.5 g | |
| Fat | 26.3 g | 17.5 g | |
| Fiber | 0.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS COLONY RETAIL BRANDS | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS COLONY RETAIL BRANDS | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 92 MG | 125 MG |