SWISS CHOCOLATE REDUCED FAT MILK vs 1% LOW FAT MILK
Nutrition comparison per 100 g serving
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1% LOW FAT MILK wins in 5 out of 10 nutrient categories
SWISS CHOCOLATE REDUCED FAT MILK: 4
vs
1% LOW FAT MILK: 5
(1 ties)
Overview
| Nutrient | SWISS CHOCOLATE REDUCED FAT MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 85 cal | 42 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 13.1 g | 5 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS CHOCOLATE REDUCED FAT MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 127 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 148 MG | 152 MG | |
| Sodium, Na | 85 MG | 44 MG |