SWISS CHOCOLATE 2% REDUCED FAT MILK vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT MILK wins in 6 out of 11 nutrient categories
SWISS CHOCOLATE 2% REDUCED FAT MILK: 3
vs
REDUCED FAT MILK: 6
(2 ties)
Overview
| Nutrient | SWISS CHOCOLATE 2% REDUCED FAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 85 cal | 59 cal | |
| Protein | 3.8 g | 4.0 g | |
| Carbs | 13.1 g | 6.2 g | |
| Fat | 2.1 g | 2.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHOCOLATE 2% REDUCED FAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS CHOCOLATE 2% REDUCED FAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 141 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Potassium, K | 148 MG | 198 MG | |
| Sodium, Na | 85 MG | 65 MG |