SWISS CHOCOLATE 2% REDUCED FAT MILK vs ORGANIC CREAM-TOP WHOLE MILK
Nutrition comparison per 100 g serving
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SWISS CHOCOLATE 2% REDUCED FAT MILK wins in 7 out of 10 nutrient categories
SWISS CHOCOLATE 2% REDUCED FAT MILK: 7
vs
ORGANIC CREAM-TOP WHOLE MILK: 2
(1 ties)
Overview
| Nutrient | SWISS CHOCOLATE 2% REDUCED FAT MILK | ORGANIC CREAM-TOP WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 85 cal | 62 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 13.1 g | 5 g | |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS CHOCOLATE 2% REDUCED FAT MILK | ORGANIC CREAM-TOP WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 83 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 148 MG | 88 MG | |
| Sodium, Na | 85 MG | 44 MG |