SWISS CHOCOLATE 2% REDUCED FAT MILK vs CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE 1% LOWFAT MILK wins in 9 out of 14 nutrient categories
SWISS CHOCOLATE 2% REDUCED FAT MILK: 4
vs
CHOCOLATE 1% LOWFAT MILK: 9
(1 ties)
Overview
| Nutrient | SWISS CHOCOLATE 2% REDUCED FAT MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 85 cal | 58 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 13.1 g | 8.3 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHOCOLATE 2% REDUCED FAT MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 3 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG |
Minerals
| Mineral | SWISS CHOCOLATE 2% REDUCED FAT MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 124 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 148 MG | 175 MG | |
| Sodium, Na | 85 MG | 75 MG |