SWISS CHEESE THIN SLICED vs SPREADABLE GOUDA CHEESE WITH RED PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
SWISS CHEESE THIN SLICED wins in 4 out of 10 nutrient categories
SWISS CHEESE THIN SLICED: 4
vs
SPREADABLE GOUDA CHEESE WITH RED PEPPER: 3
(3 ties)
Overview
| Nutrient | SWISS CHEESE THIN SLICED | SPREADABLE GOUDA CHEESE WITH RED PEPPER | Winner |
|---|---|---|---|
| Calories | 406 cal | 257 cal | |
| Protein | 28.1 g | 14.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 31.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS CHEESE THIN SLICED | SPREADABLE GOUDA CHEESE WITH RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 906 MG | 432 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 188 MG | 1,311 MG |