SWISS CHEESE SLICES vs HAVARTI CHEESE DELI STYLE SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWISS CHEESE SLICES: 4
vs
HAVARTI CHEESE DELI STYLE SLICES: 4
(3 ties)
Overview
| Nutrient | SWISS CHEESE SLICES | HAVARTI CHEESE DELI STYLE SLICES | Winner |
|---|---|---|---|
| Calories | 381 cal | 391 cal | |
| Protein | 28.6 g | 21.7 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 33.3 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHEESE SLICES | HAVARTI CHEESE DELI STYLE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWISS CHEESE SLICES | HAVARTI CHEESE DELI STYLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 890 MG | 696 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 190 MG | 652 MG |