SWISS CHEESE FONDUE vs COLBY JACK ORGANIC BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK ORGANIC BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES wins in 7 out of 12 nutrient categories
SWISS CHEESE FONDUE: 2
vs
COLBY JACK ORGANIC BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES: 7
(3 ties)
Overview
| Nutrient | SWISS CHEESE FONDUE | COLBY JACK ORGANIC BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calories | 246 cal | 393 cal | |
| Protein | 14.0 g | 25 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 15.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHEESE FONDUE | COLBY JACK ORGANIC BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SWISS CHEESE FONDUE | COLBY JACK ORGANIC BLEND OF COLBY & MONTEREY JACK SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 725 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 526 MG | 607 MG |