SWISS CHEESE vs 100% PURE BEEF BURGERS
Nutrition comparison per 100 g serving
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SWISS CHEESE wins in 5 out of 10 nutrient categories
SWISS CHEESE: 5
vs
100% PURE BEEF BURGERS: 2
(3 ties)
Overview
| Nutrient | SWISS CHEESE | 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 205 cal | 310 cal | |
| Protein | 21.4 g | 15.0 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 12.5 g | 27.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHEESE | 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS CHEESE | 100% PURE BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 723 MG | 66 MG |