SWISS CHEESE AND MUSHROOM BEEF PATTIES vs ATLANTIC SALMON BURGERS
Nutrition comparison per 100 g serving
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ATLANTIC SALMON BURGERS wins in 5 out of 10 nutrient categories
SWISS CHEESE AND MUSHROOM BEEF PATTIES: 3
vs
ATLANTIC SALMON BURGERS: 5
(2 ties)
Overview
| Nutrient | SWISS CHEESE AND MUSHROOM BEEF PATTIES | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 272 cal | 156 cal | |
| Protein | 15.2 g | 22.3 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 22.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHEESE AND MUSHROOM BEEF PATTIES | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SWISS CHEESE AND MUSHROOM BEEF PATTIES | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 603 MG | 250 MG |