SWISS & AMERICAN PASTEURIZED PROCESS CHEESE vs NACHO TACO FANCY SHREDDED BLEND OF MONTEREY JACK CHEDDAR & COLBY CHEESES WITH ADDED SPICES
Nutrition comparison per 100 g serving
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NACHO TACO FANCY SHREDDED BLEND OF MONTEREY JACK CHEDDAR & COLBY CHEESES WITH ADDED SPICES wins in 5 out of 10 nutrient categories
SWISS & AMERICAN PASTEURIZED PROCESS CHEESE: 3
vs
NACHO TACO FANCY SHREDDED BLEND OF MONTEREY JACK CHEDDAR & COLBY CHEESES WITH ADDED SPICES: 5
(2 ties)
Overview
| Nutrient | SWISS & AMERICAN PASTEURIZED PROCESS CHEESE | NACHO TACO FANCY SHREDDED BLEND OF MONTEREY JACK CHEDDAR & COLBY CHEESES WITH ADDED SPICES | Winner |
|---|---|---|---|
| Calories | 353 cal | 393 cal | |
| Protein | 17.7 g | 25 g | |
| Carbs | 5.9 g | 3.6 g | |
| Fat | 29.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS & AMERICAN PASTEURIZED PROCESS CHEESE | NACHO TACO FANCY SHREDDED BLEND OF MONTEREY JACK CHEDDAR & COLBY CHEESES WITH ADDED SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 547 MG | 750 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,765 MG | 643 MG |