SWISS ALMOND COLD PACK CHEESE SPREAD vs COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE CUBES
Nutrition comparison per 100 g serving
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COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE CUBES wins in 5 out of 12 nutrient categories
SWISS ALMOND COLD PACK CHEESE SPREAD: 3
vs
COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE CUBES: 5
(4 ties)
Overview
| Nutrient | SWISS ALMOND COLD PACK CHEESE SPREAD | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 323 cal | 393 cal | |
| Protein | 16.1 g | 25 g | |
| Carbs | 16.1 g | 3.6 g | |
| Fat | 22.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS ALMOND COLD PACK CHEESE SPREAD | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWISS ALMOND COLD PACK CHEESE SPREAD | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 693 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 484 MG | 607 MG |