SWIRLY POPS vs SANDERS
Nutrition comparison per 100 g serving
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SANDERS wins in 7 out of 11 nutrient categories
SWIRLY POPS: 1
vs
SANDERS: 7
(3 ties)
Overview
| Nutrient | SWIRLY POPS | SANDERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 372 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 100 g | 48.8 g | |
| Fat | 0 g | 18.6 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIRLY POPS | SANDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWIRLY POPS | SANDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 93 MG |