SWIRLY GUMMY BEARS vs WELCH'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWIRLY GUMMY BEARS: 2
vs
WELCH'S: 2
(6 ties)
Overview
| Nutrient | SWIRLY GUMMY BEARS | WELCH'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 325 cal | |
| Protein | 5.1 g | 2.5 g | |
| Carbs | 76.9 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIRLY GUMMY BEARS | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | SWIRLY GUMMY BEARS | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 38 MG | Tie |