SWIRLED HAZELNUT CHOCOLATE SPREAD vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 8 out of 11 nutrient categories
SWIRLED HAZELNUT CHOCOLATE SPREAD: 1
vs
CREAMY PEANUT BUTTER: 8
(2 ties)
Overview
| Nutrient | SWIRLED HAZELNUT CHOCOLATE SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 581 cal | 562 cal | |
| Protein | 3.2 g | 21.9 g | |
| Carbs | 61.3 g | 25 g | |
| Fat | 35.5 g | 46.9 g | |
| Fiber | 3.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIRLED HAZELNUT CHOCOLATE SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWIRLED HAZELNUT CHOCOLATE SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 594 MG | |
| Sodium, Na | 32 MG | 375 MG |