SWIRLED FROSTED SUGAR COOKIES vs BELGIAN ALMOND THINS BISCUITS:
Nutrition comparison per 100 g serving
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BELGIAN ALMOND THINS BISCUITS: wins in 5 out of 11 nutrient categories
SWIRLED FROSTED SUGAR COOKIES: 4
vs
BELGIAN ALMOND THINS BISCUITS:: 5
(2 ties)
Overview
| Nutrient | SWIRLED FROSTED SUGAR COOKIES | BELGIAN ALMOND THINS BISCUITS: | Winner |
|---|---|---|---|
| Calories | 421 cal | 467 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 65.8 g | 66.7 g | |
| Fat | 15.8 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIRLED FROSTED SUGAR COOKIES | BELGIAN ALMOND THINS BISCUITS: | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWIRLED FROSTED SUGAR COOKIES | BELGIAN ALMOND THINS BISCUITS: | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 276 MG | 567 MG |