SWIRL MARSHMALLOW POP vs FAMILY GOURMET
Nutrition comparison per 100 g serving
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SWIRL MARSHMALLOW POP wins in 3 out of 11 nutrient categories
SWIRL MARSHMALLOW POP: 3
vs
FAMILY GOURMET: 2
(6 ties)
Overview
| Nutrient | SWIRL MARSHMALLOW POP | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 358 cal | 350 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 83.3 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIRL MARSHMALLOW POP | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWIRL MARSHMALLOW POP | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 12 MG |