SWIRL COOKIES vs PALEO COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PALEO COOKIES wins in 5 out of 10 nutrient categories
SWIRL COOKIES: 3
vs
PALEO COOKIES: 5
(2 ties)
Overview
| Nutrient | SWIRL COOKIES | PALEO COOKIES | Winner |
|---|---|---|---|
| Calories | 543 cal | 571 cal | |
| Protein | 5.7 g | 10.7 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 31.4 g | 46.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIRL COOKIES | PALEO COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWIRL COOKIES | PALEO COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 5.1 MG | |
| Sodium, Na | 457 MG | 71 MG |